At Nourishing Minds Nutrition, we challenge conventional nutrition and societal expectations. We use traditional foods, targeted supplementation and botanical therapies to address your specific needs. In our practice we look at the whole body and we see nutrition as more than just calories. We believe in a lifestyle that is not overshadowed with restrictions, rules, or the idea that we are merely the net worth of our skins.
We specialize in:
- Digestive issues such as IBS and SIBO
- Intuitive eating and instinctual living
- Hormonal imbalances
- Functional and integrative nutrition
What’s our mission?
Our mission at Nourishing Minds Nutrition is to heal body, mind, and soul with traditional foods and intuitive eating. We want to end the cycle of dieting, improve digestive health, regulate hormones and treat illness. The heart of our practice is to empower you to nourish yourself from the inside out with real foods and self-love. This is our heart because we have seen the other side in our own lives. We have been in your shoes. We have been frustrated with food, dissatisfied with our health, and unsettled with our inner being. But there is light at the end of that tunnel! Inspired by our own personal experiences, we want to give others hope and empower them to find what true wellness means to them.
What services do we offer?
We’re not here to tell anyone how to eat, but to provide sound, evidenced based, and individualized guidance. We say individualized because everyone is vastly different and requires different nutrients needs in order to thrive. We will work closely with you to discover and to heal, body, mind and soul. We are here to provide you with reliable, consistent, evidence- based nutritional support. Our ultimate goal is to set you on the road to wellness so that you thrive once our time together is finished.
We offer our services in packages, as we believe changes cannot happen overnight. Pursuing and achieving whole-body wellness can take time. It is not just a matter of giving you a meal plan to follow. We want to work on a deeper level and lay the foundation for you to pursue wellness in all aspects of your life. By laying this foundation and building upon it, you will feel nourished, whole, and inspired once our time together is finished.
Learn more about our offered packages here.
Are you ready? If so, you can email our practice at firstname.lastname@example.org. Find out more about us and our services on our website.
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