Good morning and happy Friday!
I am typing this back from after a weekend at a beach near Panama City, FL where I spent the weekend with college friends and drinking and eating all the food. It was glorious.
Coming on here to let you know….Episode #5 of the Nourishing Women Podcast is officially up and ready for you to listen!
In this episode we cover:
- What is amenorrhea?
- What is the gut microbiome?
- And my fav: What do you do when intuitive eating goes out of control?
I would love to hear from you and what you think of the episodes so far! Comment below. We love your feedback and want to know what you think and what kind information you’d like for future podcast episodes!
You can listen here and I will let you know as soon as it is on iTunes so you can subscribe!
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